Progress!!!
Took on the 30 day challenge with Body Groove! June 1-June 30. I fell behind a bit..caught up and then yesterday I took steps backwards in WW and BG. :( but all is good, today is a new day! And I took progress photos today to keep me motivated. As I was told, the scale is not a good measurement. So I use the scale and how my clothes fit and how I feel! The scale..it goes up and down, esp if I weigh every few days. I like my new scale lol it's connected to my phone via blue tooth. Hey I'm a nerd..and love this kind of stuff!! Always have! My clothes, especially my pants are fitting a little loose and the ones that were fitting a little snug are fitting! I am feeling better now. I'll be truthful it was a struggle for my body and mind, to adjust to less food and to healthier foods! Now when I have a cheating food moment..I regret it! Cause my body says ugh..it's time to bloat and acid re-flux kicks in! I have a doctors order for some blood work..hol...